My name is Melissa McAllister and I was born in Spokane Washington February 2, 1974.
My father served in the military and was exposed to agent orange which gave me severe birth defects in my feet. I was diagnosed as never being able to walk or even wear shoes.
I divide those odds and learn to walk but the doctors told my parents to keep me sedentary otherwise my feet would collapse. As a child, I never played sports or did much activity at all.
When I went away to college, I got my first gym membership and fell in love with Fitness. I also got a huge interest in nutrition and decided to go to school for my degree.
I became an instructor and then a master trainer and eventually if Fitness talent where I have been in over 70 fitness videos including Turbo fire, PiYo, insanity and Transform 20.
My passion now is to help women, even if they spent their whole life sedentary like I did, realize how much better they will feel with proper nutrition and exercise in their life.
It’s why I have written two books, hold monthly support and accountability groups And dedicate my social media to educating everyone I can.