JkH is a Health & Wellbeing coach and specialist on a mission to build like minded communities around the world making Wellbeing as approachable as possible.
She specialises in Personal Training and Team Coaching Executives in all things Wellbeing for intense work and travel schedules. Assisting Executives and Corporate teams implement Health and Wellbeing regimes that are approachable by strategically removing the chore element associated and replacing it with enjoyment.
She frequently blogs on wellbeing and travel, and how to maintain wellbeing approachability anywhere in the world. She possesses all the sustainable, cost effective and approachable tricks of the trade to stay on track with your wellbeing regimes and get results whilst maintaining a healthy social life.
Her own personal physical training regime includes a journey in Advanced Strength Training, Boxing, Muay Thai, Distance Running and Yoga.