Growing up in Surrey, England, Lauren grappled with severe body image issues. At about 15, she weighed nearly 10 stone 12½ pounds and endured daily mockery from boys in her school called her names like “Maccy D’s” due to a shiny forehead and weight fluctuations. Her distress led her into extreme dieting, sometimes eating as few as 300 calories per day, paired with punishing cardio sessions.
Mental Health Crisis Sparks Change
By age 16, Lauren experienced debilitating panic attacks at school and home. This scare prompted a reversal of her habits: she learned to increase calorie intake and gradually incorporate weight training, an approach that revolutionized both her physical and mental health.
Fitness as a Foundation
Discovering Strength and Purpose
Weightlifting offered more than physical change, it provided empowerment. Lauren shifted from cardio to heavy compound lifts, fueling her muscles and mindset. Her breakout posts under #StrengthFeed motivated an online community, linking fitness to mental.
Building Influence and Confidence
Though she faced criticism, even from peers, Lauren forged ahead, multiplying her followers and posting workout tips, meal plans, and transformation stories. Her candid acknowledgement of struggles made her a relatable figure. Soon, she competed in bikini and powerlifting contests, reinforcing her self-belief.
From Coaching to Company
The Leap from Fitness to Entrepreneurship
At just 17, Lauren began freelance fitness coaching. While still working in a FTSE 250 asset‑management role, she grew her business so rapidly that within weeks, she was earning more from coaching than from her day job . Her success led her to abandon corporate life, leaving behind the structured environment that drained her .
Creating Scalable Systems
Recognizing the power of systems, Lauren developed repeatable processes, standard operating procedures, funnels, and sales pathways to scale her business to seven figures by age 21. She then launched Impact School, helping entrepreneurs apply those same systems to their own ventures.
Impact School: The Next Frontier
What Impact School Offers
Under Lauren’s guidance, Impact School has served clients in over 100 countries. The school focuses on systemization, automation, and funnel optimization, three core pillars that drive growth and freedom share.snipd.com+5youngandprofiting.com+5theadvisertimes.com+5. Content is mapped across customer journeys from top‑of‑funnel awareness to mid‑funnel community-building and bottom‑of‑funnel conversions inspirepreneurmagazine.com.
Tangible Transformations
By 2022, Lauren had helped multiple businesses skyrocket: one grew monthly revenues from 20k to 620k, while another added 150 k a month. Impact School’s global reach spans 11 time zones and 15 countries, with Lauren herself based in Dubai, where she appreciates both business freedom and personal lifestyle theadvisertimes.com+3share.snipd.com+3listennotes.com+3.
Mindset and Methodology
Values Over Vanity
For Lauren, success isn’t about vanity metrics, it’s about sustainable profit and personal autonomy. She aims for stable annual profits around three million, focusing on energy, impact, and efficiency rather than just topline numbers