Swimming Nutrition: How to fuel for Swim Serpentine

Swim Serpentine, the 2 mile swim in London’s Serpentine lake is on a lot of runner’s bucket lists for one reason… the London Classics. The London Classics comprise of the London Marathon, Ride 100 (a 100 mile bike ride looping out of London) and the Swim Serpentine. And like many others, I just have the
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