Introduction
Melissa Grelo has long been a familiar face in Canadian households. As a celebrated TV host, podcaster, and advocate, she has spent years creating spaces for meaningful dialogue, connection, and cultural representation. Best known as a co-host of CTV’s The Social and Your Morning, Grelo has recently expanded her platform with her new podcast Aging Powerfully with Melissa Grelo. Through it all, she remains rooted in her heritage, passion for storytelling, and commitment to challenging societal norms — particularly around women’s health and aging.
In a media landscape often obsessed with youth and superficiality, Melissa Grelo’s authenticity and courage stand out. She not only hosts conversations; she leads movements.
A Career Built on Connection
Melissa Grelo’s media career spans over two decades, but her path wasn’t linear. Initially trained as a teacher, she transitioned into broadcast journalism with a clear vision: to make real, human stories the center of attention.
Joining CTV’s The Social at its inception in 2013, Grelo quickly established herself as a thoughtful, incisive, and charismatic presence. Alongside her colleagues, she helped turn the show into a platform where difficult and diverse topics — from politics to pop culture — were discussed openly and intelligently.
Her co-hosting role on Your Morning further showcased her versatility, bringing early risers the latest news with a warm and approachable demeanor. It’s this unique ability to combine gravitas with genuine relatability that has kept Grelo front and center in the industry.
“Melissa brings heart to every story she tells,” says a former producer at CTV. “She doesn’t just report — she connects.”
Embracing a New Mission: Aging Powerfully
In 2024, Grelo launched her podcast, Aging Powerfully with Melissa Grelo, a project born out of personal experience and professional passion. The podcast addresses a gap in public discourse around aging, menopause, and health — especially for women.
“For too long, the conversation around aging has been about loss — losing youth, vitality, relevance,” Grelo said in a recent interview. “But aging is powerful. It’s about gaining wisdom, strength, and a deeper sense of self.”
On her show, she interviews leading experts in health, wellness, and longevity, as well as public figures who are rewriting the narrative about what it means to grow older. The podcast has been praised for its candid, science-based, and empowering approach, resonating with listeners across Canada and beyond.
Beyond audio, Grelo uses her social media platforms — particularly Instagram — to promote conversations about hormone health, fitness, mental well-being, and self-acceptance. Her candid posts and videos help break down stigma, offering support and solidarity to her rapidly growing online community.
Celebrating Heritage and Representation
Proudly identifying as Filipino and Portuguese, Melissa Grelo often highlights her multicultural background. Representation is not just a buzzword for her; it’s a personal and professional mission.
Growing up, she rarely saw faces like hers in mainstream media. Today, she is committed to ensuring the next generation sees a fuller, richer picture of Canadian identity. Through her work, she continues to advocate for inclusive storytelling and for greater diversity both in front of and behind the camera.
“Media should reflect the world we actually live in,” Grelo has said. “Everyone deserves to see themselves represented — not as a token, but as a full, complex human being.”
In recognition of her contributions, Grelo was recently awarded the prestigious King Charles III Coronation Medal, celebrating individuals who have made significant impacts in their communities and professions.
Balancing Career and Family
Outside of her professional accomplishments, Melissa Grelo speaks often about her role as a mother — a role she describes as the most transformative of her life. She frequently shares heartfelt reflections on raising her daughter, Marquesa, offering honest insights into the joys and challenges of parenting.
“Motherhood deepened my understanding of myself and the world,” Grelo said in a recent post. “It’s an evolving journey that has taught me patience, resilience, and unconditional love.”
Her openness about balancing a demanding career with family life has resonated with many working parents who appreciate her refusal to glamorize the challenges.
Looking Ahead: Continuing the Conversation
As Melissa Grelo moves forward, she shows no signs of slowing down. Her mission is clear: to continue using her platforms — TV, podcasts, and social media — to foster informed, honest, and empowering conversations.
Upcoming episodes of Aging Powerfully promise even more deep dives into topics like hormone therapy, nutrition for longevity, and emotional resilience. Grelo has also hinted at new projects aimed at expanding media literacy and empowering more women to share their stories.
Through every new venture, one thing remains constant: Melissa Grelo’s unwavering belief in the power of storytelling to create change.
In a world that often seeks to sideline women as they age, Melissa Grelo stands tall — and reminds us all that the best chapters are yet to be written.
