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Frida Treschow: Redefining Modern Law with Passion, Precision, and Purpose

In Lawyer
April 08, 2025

Introduction

Frida Treschow stands as a distinguished figure in the Swedish legal landscape, seamlessly integrating her roles as an accomplished lawyer, entrepreneur, and author. With over 14 years of experience spanning business and family law, she has carved a niche for herself through her unwavering commitment to clients and her innovative approach to legal practice.


Early Life and Education

Frida’s academic journey laid a robust foundation for her legal career. She earned her Master of Laws degree from Lund University in 2010, a testament to her dedication and passion for the field. Further enriching her credentials, she studied at the State University of New York at New Paltz, gaining a global perspective on legal systems and practices.


Professional Trajectory

Frida began her professional journey working at several renowned law firms in Sweden. Her time at Setterwalls Advokatbyrå from 2012 to 2017 was pivotal, helping her develop expertise in complex legal matters and client advocacy.

In 2020, she founded Advokatfirman Treschow & Partner, a Gothenburg-based law firm that quickly gained recognition for its high standards and client-centered services. The firm offers specialized counsel in:

  • Real Estate & Construction Law
  • Business Law
  • Family Law
  • Equine (Horse) Law

Her ability to tap into niche markets like horse law sets her apart in the legal field, offering tailored legal guidance to the equestrian community.


Legal Expertise and Specializations

Frida’s areas of legal specialization are broad and deeply impactful:

  • Business Law: Supporting companies through mergers, acquisitions, and commercial contracts with legal strategies tailored to modern business needs.
  • Family Law: Handling emotionally charged matters like divorce, custody, and inheritance with sensitivity and clarity.
  • Real Estate & Construction Law: Guiding developers, homeowners, and investors through regulatory complexities and property disputes.
  • Equine Law: A unique field that involves legal support for horse owners, breeders, and businesses in the equestrian industry.

Her ability to simplify complex legal terms and advocate assertively for her clients has made her a sought-after advisor across disciplines.


Author and Advocate for Financial Empowerment

In 2018, Frida co-authored the book “Medveten Ekonomi – En vardag med guldkant” (Conscious Economy – A Daily Life with a Touch of Luxury). The book promotes financial awareness and lifestyle management, empowering readers to make smarter choices with their money while maintaining a quality life.

This book showcases Frida’s vision beyond the courtroom — she aims to educate, inspire, and elevate others through accessible knowledge.


Educator and Public Speaker

Since 2015, Frida has lectured in construction and real estate law, sharing her knowledge with legal professionals and students alike. Her teaching style is known for being clear, practical, and insightful, often incorporating real-world scenarios and up-to-date case law.


Media Appearances and Social Engagement

Frida’s legal insights have earned her appearances in Swedish media, including an interview with SVT where she spoke about the legal implications of pet ownership during separations. These appearances reflect her talent for breaking down intricate legal matters into content that everyday people can understand.

Through her Instagram (@fridatreschow) and Threads account, she shares snippets of her daily legal life, client tips, and reflections on her journey. This modern engagement style allows her to connect with a broader audience beyond the legal profession.


Professional Philosophy

At the heart of Frida’s practice is a client-first approach. She believes that law should not intimidate, but empower. Her clients describe her as:

  • Approachable yet highly professional
  • Thorough in her research and strategy
  • Compassionate in personal matters, like family law
  • Fearless in the courtroom when defending their rights

This holistic approach has built her a loyal client base and a strong reputation in legal circles.


Conclusion

Frida Treschow is more than just a lawyer — she is a changemaker, mentor, and thought leader in Sweden’s evolving legal environment. Whether through her firm, her writing, or her media presence, Frida continues to make law accessible, ethical, and empowering.

As she expands her influence, one thing remains clear: Frida Treschow is shaping the future of law with heart, intellect, and an unshakable sense of purpose.