Introduction:
The Rise of Boutique Wellness in Portsmouth
Portsmouth’s wellness scene is thriving, and at the heart of it is L.Y.B. Pilates, a boutique Pilates experience led by the dynamic and passionate Libby. Offering a holistic blend of movement, strength training, and mindfulness, L.Y.B. Pilates is not just a fitness studio — it’s a lifestyle approach that empowers individuals to move better, feel stronger, and live longer.
About the Founder:
Meet Libby – A Trainer Who Understands the Whole You
Libby, the force behind L.Y.B. Pilates, brings a unique combination of expertise in Pilates, personal training, and nutrition. With classical training in both mat and reformer Pilates, she has built a method rooted in precision, breathwork, and alignment. Her sessions go beyond physical movement, addressing long-term health, core stability, and overall well-being. She believes in longevity over intensity — creating sustainable routines that clients can maintain for life.
What L.Y.B. Pilates Offers:
Classes Designed to Fit Every Lifestyle
L.Y.B. Pilates offers a range of classes tailored for every level:
- Online Mat Pilates Classes – Perfect for busy individuals who prefer working out from home.
- Private One-on-One Sessions – Combining Mat Pilates and weight training for personalized coaching.
- In-Studio Mat & Reformer Classes – Conducted at Hii Balance, these sessions are offered every Thursday morning at 9:30 and 10:45 AM.
- Special Events – Unique experiences like the Pourable Candle x Pilates session merge mindfulness, creativity, and movement.
Libby’s approach ensures a welcoming environment, whether you’re a beginner or an experienced Pilates practitioner.
Why It’s More Than Just a Workout:
A Holistic Approach to Health and Mindfulness
L.Y.B. Pilates isn’t about chasing perfection — it’s about progress, alignment, and connecting with your body. With Libby’s knowledge of nutrition and strength training, clients receive comprehensive support that goes beyond a single session. Her community-driven, wellness-first model is what sets L.Y.B. apart in an industry often focused solely on aesthetics.
Final Thoughts:
A Wellness Destination to Watch
As Pilates continues to grow in popularity across the UK, L.Y.B. Pilates stands out as a beacon of mindful fitness and female entrepreneurship. Whether you’re looking to improve your posture, relieve stress, or build long-term strength, L.Y.B. Pilates offers the tools — and the heart — to get you there.
