Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now. To be fair, folks have debated the merits of vegetable oils dating back to when they first entered the marketplace. More recently, however, with the advent of the carnivore diet, vegetable oil hate has roared […]
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no longer worked for her. Yet she was afraid to give it up. If anyone should feel confident in their food choices, it would be Dr. Gabrielle […]
Introduction: A Global Face in Plastic and Aesthetic Surgery In the refined world of aesthetic medicine, few names resonate with as much expertise and elegance as Dr. Gabriella Caridi. With an illustrious medical background, extensive international training, and a wide array of specialized services, Dr. Caridi is a leading figure in Plastic, Reconstructive, and Aesthetic […]
The UK government has announced plans for a men’s health strategy. Health Secretary Wes Streeting said it would help tackle some of the “biggest issues affecting men of all ages”. This may include mental health and suicide prevention, heart disease and prostate cancer. The strategy is expected to be published next year. ‘Biggest killer’ Streeting […]
More children on the Isle of Man have issues with their teeth than their counterparts in the UK, a report has found. The Children’s Oral Health Report was put together by the island’s Public Health Directorate. It analysed oral health data from Reception and Year 1 children, along with a separate survey of five-year-olds. It found […]
Kolak nangka adalah salah satu variasi kolak yang memiliki cita rasa unik dan aroma yang menggoda. Buah nangka yang manis dan harum berpadu dengan kuah santan yang gurih serta gula merah yang legit, menciptakan sajian yang begitu menggugah selera. Hidangan ini sering dijadikan menu berbuka puasa atau camilan istimewa yang bisa dinikmati kapan saja. Selain […]
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s director of community engagement. And the above quote has become one of her taglines. Though Coach Kate has coached thousands of “regular” clients, her specialty is coaching other coaches. Through […]
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as my husband and I tried to figure out where to eat, a typical conversation would go like this: Me: Do you want to go to that restaurant? Him: What […]
While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if you’re curious enough, you can measure your heart rate, your step count, your exercise intensity, and your sleep quality—sometimes all on one sleek device. In the best cases, these devices offer a bridge between what […]
