Introduction In a world saturated with airbrushed perfection and unattainable beauty standards, few voices rise above the noise to make an authentic impact. One such voice belongs to Emese, known online as Miss Sunny Mood, an ex-athlete turned influencer who is on a mission to empower women—especially those living with lipedema, a chronic and often […]
Introduction In today’s fast-paced digital world, finding authentic voices in the fitness community can feel like a daunting task. Yet, among the countless influencers promoting quick fixes and unrealistic body ideals, Jenny Pilates stands out as a refreshing beacon of strength, balance, and genuine wellness. Through her vibrant Instagram presence, Jenny has not only cultivated […]
A groundbreaking targeted treatment for the most common type of bladder cancer has been approved for use by the NHS, offering new hope to hundreds of patients. The National Institute of Health and Care Excellence (Nice) has recommended erdafitinib, also known as Balversa and manufactured by Johnson & Johnson, for some adult patients in England. […]
Introduction: The Powerhouse Behind Authentic Sales Houraye Dieye is a name making waves in the world of sales strategy, entrepreneurship, and personal development. With over 14 years of experience in business advising, talent management, and sales acceleration, she stands out not just for her expertise but for her unique philosophy: selling should be a game […]
Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now. To be fair, folks have debated the merits of vegetable oils dating back to when they first entered the marketplace. More recently, however, with the advent of the carnivore diet, vegetable oil hate has roared […]
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no longer worked for her. Yet she was afraid to give it up. If anyone should feel confident in their food choices, it would be Dr. Gabrielle […]
The UK government has announced plans for a men’s health strategy. Health Secretary Wes Streeting said it would help tackle some of the “biggest issues affecting men of all ages”. This may include mental health and suicide prevention, heart disease and prostate cancer. The strategy is expected to be published next year. ‘Biggest killer’ Streeting […]
More children on the Isle of Man have issues with their teeth than their counterparts in the UK, a report has found. The Children’s Oral Health Report was put together by the island’s Public Health Directorate. It analysed oral health data from Reception and Year 1 children, along with a separate survey of five-year-olds. It found […]
Kolak nangka adalah salah satu variasi kolak yang memiliki cita rasa unik dan aroma yang menggoda. Buah nangka yang manis dan harum berpadu dengan kuah santan yang gurih serta gula merah yang legit, menciptakan sajian yang begitu menggugah selera. Hidangan ini sering dijadikan menu berbuka puasa atau camilan istimewa yang bisa dinikmati kapan saja. Selain […]
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s director of community engagement. And the above quote has become one of her taglines. Though Coach Kate has coached thousands of “regular” clients, her specialty is coaching other coaches. Through […]
