Finding the best calisthenics app will provide you with all the tools you need to improve your strength, fitness and flexibility. For that reason, we have put together a shortlist of the top 11 applications that come packed with workouts tailored to your needs, fitness level, goals and available equipment. Table of Contents: Before we […]
The Man Behind the Movement In the ever-evolving world of health and wellness, Marlon James Rosales, popularly known on Instagram as @marfit, is carving a name for himself that extends far beyond fitness. With nearly two decades of experience in personal training and wellness coaching, Rosales blends expertise, passion, and innovation to empower individuals from […]
Then, you love physical aptitude. Are The one that your mats ask for gym advice, and you Live practical In active clothing (No Concern, the same here – Isolated He accepted it as a lifestyle now). And now Are Thinking … Hmm, could do This to make a living? Welcome to Great race Crossroads: Giro […]
If Instagram #transformationtuesday pictures are anything to go by, changing your body is easy if you just dedicate your life to it. But the fact of the matter is, most of us aren’t able to dedicated our lives to fitness. We have jobs, social lives and commitments which mean we can’t workout everyday and eat […]
Being a Gym Trainer is More Than Just Leading Workouts – It’s About Inspiring, Educating, and Guiding Clients Toward Their Fitness Goals The best trainers build strong relationships, stay up to date with fitness trends, and create personalized plans that deliver results. If you’re looking to elevate your career and become an exceptional gym trainer, […]
If you are just beginning your weight loss trip, things may seem a little higher. There is much to assimilate and successful weight loss not only comes from going to the gym a couple of times a week. Any exercise can help you lose kilos of more, but simply do it in isolation probably won […]
Well hands up – Who He has ever been in the mid -squad and thought “HMM … My Meean knee sounds like a Krispies rice bowl?” Yeahme too. AND Am Not even the client – Am The one who is distributing the council on squatting! But That is Exactly why I made a small […]
Freelancing as a personal trainer offers flexibility, independence, and the ability to be your own boss. However, it also comes with challenges, such as financial instability and the need to manage every aspect of your business. If you’re considering a freelance personal training career, this guide explores the pros and cons to help you decide […]
So, you are thinking of entering personal training, but there is only a little thing that stops you: you have absolutely zero experience. Like none. Zilch You may love to exercise, maybe you are obsessed with seeing fitness influencers crush their training on Instagram, or you may like the idea or pay you for using […]
So, Have I have your new and brilliant personal training Qualification, (or yes Are Seeking to undertake one Be sure to check us!) Have A head full of fitness knowledge and a burning desire to help people crush their goals. But now comes the big question: should I go alone as an independent PT or […]
