Now that summer is here, let’s talk about skin care routines and why they are so important to keep their skin better. When you take the time to take care of yourself, this appears on your skin. It seems to me that this also works backwards, when you look better in self -care, it can also improve other areas or your life. This is a great reason to treat your body in a childly every day.
Why follow a skin care routine?
There are many good reasons to have regular self -care routines! The exact benefits can vary according to the products you use in your routine, but in general here there are some of the main things that regular skin care can help:
- Challenge the waste of daily pollution and oxidative molecules formed by the environment and stress.
- Address skin damage for UV rays or climatic fluctuations that can weave the barrier or skin structure.
- Preventively repair the micro-teaching or weak points with healing substances and the vitamins, minerals and nutrients found in the active ingredients of the products it uses.
What makes a good skin care routine for the duration of the summer?
There are some specific things in the summer months that can affect your skin:
- Heat
- Sweat
- UV rays
- Pool chlorine
- Salt from natural salt water bodies
- Substances or microbes in ponds or non -chlorinated water lakes
- Pollution of being outside
- If applied, waterproof makeup can be left in the skin when it is not completely removed, which can cause irritation or stress
A soft and effective skin care routine will not only help reverse any damage that may occur by the thesis, but also prevent many of them from affecting their skin in the first place.
How to find the best routine steps for skin care for you?
The skin care routines can vary from a basic washing while in the shower to a detailed routine of 10 steps, which has become popular in recent years. There are definitely many products and techniques to choose from. How can you choose the best skin care routine of all products available for skin care?
The answer varies from person to person that there are some ingredients that I think are particularly full for most people when they seek to start a natural routine for skin care. Over the years, many skin care routines of dermatologist have used classical thesis practices for a good reason.
When it comes to natural ingredients for skin care, I find that when using them is less to classify them into skin type categories and more about what will give them a healthy appearance time and the healthiest appearance time since the consion is.
As a note, a good rule that always uses when introducing any new product is to try them. You can do this by placing a small amount of product in your body in a discreet area, such as the skin in the internal curve of your elbow and let it rest for 24 hours under a bandaid.
Here is an excellent skin care routine with 5 steps with natural ingredients or natural skin care products:
Step 1: Double cleaning
Because many solar care products leave a thick residue for adequate protection, it is important to have an oil -based cleaner along with a water -based cleaner to obtain any residue that can remain in the skin.
- Oil cleaning means using any lipid -based cleaner to remove makeup and waste Oil, or dissolves in oil but not in water. A simple and effective way to do so is to apply or clean your face with a natural carrier oil or butter to dissolve makeup and sunscreen waste. In addition to this, oil production can increase with heat and sweat. Since the oil dissolves the oil, this step can help balance its skin.
- In a double cleaning, water cleaning means using a water -based cleaner to remove any residue from the oil cleaning step. If you want to use a natural cleaner, diluted liquid mold or African black soap are excellent options. I also enjoyed using some soft cleaners without soap and micellar waters.
Note: If you make this routine twice a day or only at night, it may be able to replace the morning cleaning step with a splash or water or omit it completely.
Step 2: Toning
After its cleaning step, its skin, which is normally an acidic pH, can be too alkaline of the cleaner, especially if it is based on soap. While the importance of a toning step has been discussed over the years, I find that makes my skin feel better and more balanced.
- Some examples of easy -to -use natural toners are green, white or oolong teas, or floral/herbal waters.
- Try to instill natural flowers in hot water and this mixture works in your refrigerator for a week. Apply with a cotton pad for a cooling and moisturizing effect!
Step 3: Apply serum or essence
Another excellent way to take care of your skin is to apply an active ingredient aimed at your face for your powerful repair capabilities. This can be anything, from an antioxidant substance, vitamin, mineral, hydroxy acid, wound healing or improved moisture substance.
- Rosehip Oil is a popular natural option for this step: it contains natural Retinoids That encourage cell rotation and collagen production.
- Cupuacu butter is a power -based nutrient power. It is so dense in dense nutrients that you can consult both an active ingredient and a moisturizing ingredient at the same time. Multitary products like this are special ideals for traveling. This ingredient really deserves its status as a product of viral beauty and can be considered one of the best moisturizers for summer.
- A mask can take the place of a whey or essence. I think it is great attention to use a homemade mask or a reusable leaf mask with a nutrient -rich treatment.
- You can also overlap another moisturizer in this step. This is called Sandwich Method Skincare and is an excellent way to help their products to work together to get the maximum effect.
Step 4: Moisturizer
We recommend that the moisturizing is always combined with SPF or that its night routine is applied.
- The best moisturizer of the summer face for any skin type can definitely be a single ingredient or oil: do not be afraid to use thesis as a summer moisturizer for fatty skin. Most butter and oils in their non -refined form are not fatty, they are absorbed in their skin and are not comedy. Mango butter is one of the lighter butter and is perfect for this purpose. It also contains acne combat bhas!
- You can also create your own custom formula from your favorite butters and oils! Many butter and oils are not just emulsifier To restore natural oils and nutrients in the layers of their skin, but moisturizer also, Which means that they extract water from the air to the skin.
- You can add non -Nano zinc oxide dust to add a momentum of sun protection to your homemade moisturizer, along with pigments, iron oxides or mica to customize the tone of your skin. While it is not advisable to use a moisturizer that contains SPF chemical ingredients at night, which contain only zinc oxide can still be applied to the skin at night, since zinc is very anti -inflammatory and helps only the skin tone.
- The night is a good time to use thicker moisturizers, perhaps equally with waxes that protect the barrier. I love this recipe for homemade nightlife cream with its active essential oils. Since full skin of its repair works during the night, active essential oils increase the repair process.
Step 5: sunscreen
Using the Duration of SPF, the day helps preserve all the hard work of your leather regime!
- You can omit this step if it is already contained within your moisturizer. Or you can choose to place another sunscreen at the top, or increase it with the base makeup that contains SPF.
- The mineral or chemical solar protector will help protect its delicate skin. The best option is what will use daily.
- However, I have discovered that it is better not to mix chemical and mineral solar protectors, since they can sometimes interfere with each other.
- If you use a separate moisturizer, as a single ingredient of ingredient or homemade butter, I have discovered that some chemical sunscreens that are a simple spray or fog on top of them.
I hope this has helped you develop your own natural skin care for summer. A daily routine of skin care at home can be the perfect way to start or end your day. Not only has visible benefits, but the ritual aspect can help create more balance and calm in your daily life. From the best skin care routine for aging skin can be simple and natural products that are easy to obtain, nutrient -rich and great value.
If you have any questions or comments, do not hesitate to leave them below in the comments section.
