This term is used when discussing the post -pregnancy bellies, either in relation to muscle weakness, on the Pilates websites or in forums on abdominal physiotherapy. We ask the expert abdomination and consultant of bridges of plastic surgeon Chris Macdonald For his thoughts about this common problem …
“Recti Diastasis is the medical term for the separation of the six muscles of its six packages in the front and a half of its abdomen.
This can happen to anyone, but the most common causes in my patients are pregnancy, weight gain and aging process, ”says Chris.
“During pregnancy, this is CAA through a pressure combination that separates the muscles and effects of hormonal changes (preparing the body for childbirth) that soften the strong fibers that normally keep them together.
In many women, this gap disappears after pregnancy, but in a large number of women it never recovers. There are some patients who see an improvement with core strengthening exercises, pilates exercises and/or support garments only. “
What is the effect of Recti diastasis?
Chris explains that “Recti diastas can cause a wide variety or problems that can be cosmetics and functional bone. As the front of its abdomen is weakened by the gap, it can cause a great protuberance and some patients may seem pregnant. There is also evidence that the recti diastas can be responsible for the symptoms of the berbro, and the symptoms of weakness of the pelvic flower, as the symptoms of urinary and mild turning. ” “.” “.” “.” “.” “
What can be done to improve Recti ditosis?
“If you have a symptomatic muscular gap but good skin quality and it has no skin or fat that you want to eliminate, then it can be suitable for endoscopic reparation of minimum access. Much more commonly removed and the skin removal is diluted and tightened, it is easy to gather the muscles and repair them. Sutures.” “.” “.” “.” “.” “.” “.” “.” “.” “.” “.” “.” “.” “.” “.”
“The repair of the midline space must instantly flatten its abdomen and make the bulge disappear. Gather the muscles restores its nucleus and can return them to a better operating length. This may be easier to exert and can improve strength.”
“After repair, you should allow time for everything to heal and join. It will spend a few weeks before you can comfortably activate your muscles and, usually, 6 weeks before you begin to exercise correctly, you will spend the time of time of time of time, along with the manual lymphatic drainage massage.
If you want to discuss muscle repairs, recti diastasis or abdominoplasty and belly tortes, communicate with leila@crmaesthetics.com reserve a consultation with Chris Macdonald. For more information about the abdominoplastio, click here https://www.purybridge.co.uk/proedure/cosmettic-surgery/tummy-tucks/
